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Jesse's Fitness and Wellness Remote Online

Nutrition, Posture, Injury Recovery

Remote Online Training!

Easy as 1, 2, 3​:

1.    Train in the connivence of your own home, office, or anywhere with cell phone or a wifi connection using your phone, ipad, or labtop! 

2.    All you need is a $20 set of resistance bands at start! More advanced clients will need adjustable dumbbells

3.    As Covid-19 spreads- gyms, and movement studios are closing. Now has never been a better time to try out Online Remote training!

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